Monday, August 30, 2010
9:15 AM	WOD 9:15AM	Danielle Griffith	CrossFit Lithium
10:15 AM	AM OnRamp	Danielle Griffith	CrossFit Lithium
6:00 PM	WOD 6PM	Mark Griffith	CrossFit Lithium
7:00 PM	WOD 7PM	Mark Griffith	CrossFit Lithium
8:00 PM	PM OnRamp	Mark Griffith	CrossFit Lithium
Tuesday, August 31, 2010
7:15 AM	WOD 7:15AM	Lucinda Griffith	CrossFit Lithium
9:15 AM	WOD 9:15AM	Danielle Griffith	CrossFit Lithium
6:00 PM	WOD 6PM	Mark Griffith	CrossFit Lithium
Wednesday, September 1, 2010
9:15 AM	WOD 9:15AM	Danielle Griffith	CrossFit Lithium
10:15 AM	AM OnRamp	Danielle Griffith	CrossFit Lithium
6:00 PM	WOD 6PM	Mark Griffith	CrossFit Lithium
7:00 PM	WOD 7PM	Mark Griffith	CrossFit Lithium
8:00 PM	PM OnRamp	Mark Griffith	CrossFit Lithium
Thursday, September 2, 2010
7:15 AM	WOD 7:15AM	Lucinda Griffith	CrossFit Lithium
9:15 AM	WOD 9:15AM	Danielle Griffith	CrossFit Lithium
6:30 PM	WOD TH PM 1	Mark Griffith	CrossFit Lithium
Friday, September 3, 2010
9:15 AM	WOD 9:15AM	Danielle Griffith	CrossFit Lithium
Saturday, September 4, 2010
9:15 AM	WOD Sat 9:15AM	Mark Griffith	CrossFit Lithium
10:15 AM	First workout	Mark Griffith	CrossFit Lithium

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